My new favorite thing is Juicing. I drop the boys off at school and then head over to the Royalty Café for a cup full of goodness. Juicing is an incredibly efficient way to get all your vegetables. My favorite juice on the menu is the “Green me Up,” which includes kale, spinach, green apple, ginger, and celery. I usually have them add pineapple to make it a little bit sweeter.
I have even tried their three-days cleanse. This is a diet of drinking strictly the bottled juices. I have to say, it was quite effective. The most interesting part about it was after I did that, I didn’t want to put junk in my body. The craving wasn’t there, and I didn’t consciously think about it.
© 2013 Garcelle Beauvais